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spelt flour vegan dinner rolls in a cast iron white skillet.
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Vegan Spelt Flour Dinner Rolls

These vegan spelt flour dinner rolls are so soft and fluffy! You'll love how easy they are to make!
Prep Time15 minutes
Cook Time25 minutes
Rising Time35 minutes
Total Time1 hour 15 minutes
Course: breads, Side Dish
Cuisine: American
Diet: Vegan, Vegetarian
Servings: 8 rolls
Calories: 211kcal

Ingredients

For the dough

  • 3 ½-4 cups spelt flour (350-400g)
  • cup vegan cane sugar (60g)
  • 2 ¼ teaspoon instant yeast (or 1 packet)
  • 1 teaspoon salt
  • 1 ½ cups warmed unsweetened dairy free milk, (temp should be between 110-120F) (340g)
  • 2 tablespoon vegan butter, melted

For the topping

Instructions

  • In a stand mixer bowl or large bowl, add 2 cups of flour, sugar, yeast and salt. Whisk the ingredients together.
  • In a small bowl, combine the warmed milk and melted butter. Pour into the dry ingredients and then turn on the mixer and combine until incorporated (about 2 minutes).
    If doing by hand, stir with a spatula until a cohesive sticky dough forms.
  • Once together, slowly add in ½ cup more flour at a time, combining after each, until a soft dough ball forms.
  • Knead the dough, adding more flour if necessary until smooth and elastic (about 8-10 minutes). It should slightly bounce back when touched. Cover and let rest for 15 minutes.
    *You may not use all the flour.
  • Divide the dough into 12 equal pieces, using a scale for accuracy. Shape into dough balls. Add into a greased 9x13 baking pan, seam side down. Cover and let rise in a warm location for 35-40 minutes or until doubled in size. While waiting for the rise, preheat the oven to 375 degrees F.
  • In a small bowl, combine the non-dairy milk and maple syrup for the topping. Brush each roll with half this mixture after the rise. Place in oven for 20-25 minutes or until golden brown.
  • Remove from oven. Brush with remaining half of the mixture. Serve warm.

Notes

*See post for notes about kneading by hand instead of using stand mixer.
*For Top 8 Allergy Free information, see post details. 
**Nutritional facts are just estimates. Please utilize your own brand nutritional values to double check against our estimates. 
*Can replace topping recipe with vegan butter if desired but will give a lighter color.
 

Nutrition

Serving: 1roll | Calories: 211kcal | Carbohydrates: 30g | Protein: 4g | Fat: 8g | Saturated Fat: 2g | Sodium: 265mg | Potassium: 44mg | Fiber: 1g | Sugar: 5g | Vitamin A: 455IU | Calcium: 35mg | Iron: 2mg